Forgiveness is the mental, emotional and/or spiritual process of ceasing to feel resentment, indignation or anger against another person for a perceived offense, difference or mistake, or ceasing to demand punishment or restitution
I say, from the bottom of my heart, without any reservation, I forgive all living beings who may have caused me any pain and suffering either in this life or previous lives, and I beg for the forgiveness from all living beings, no matter how small or big to whom I may have caused pain and suffering in this life or previous lives, knowingly or unknowingly.
